Pads vs. Tampons vs. Menstrual Cups_ What Every Women Needs to Know

Pads vs. Tampons vs. Menstrual Cups: What Every Women Needs to Know

Welcome to the ultimate guide to what’s better in menstrual hygiene products: period cups, sanitary pads or tampons. 

It’s that time of the month again and bearing those inevitable cramps and backache is such a pain. From hot water bags to our favorite chocolates, we are in search of everything that makes us happy and comfortable. (Thanks to our hormones and mood swings!). 

But, the tiring part of a menstrual cycle is the bleeding that makes us Slough in bed for hours or for all day. Undoubtedly, cozy blankets are definitely our best friend during periods. 

With the onset of a girl’s menstrual cycle, we are exposed to different kinds of women hygiene products to cater to our needs. These period products have changed with time. 

From using the traditional cloth practices to use of sanitary pads for periods (Check Out Aura Flow Sanitary Pads). In addition to this, The modern generations have come up with environmentally friendly sanitary products such as tampons and menstrual cups.

But have you ever wondered, what’s the best one among the three of them? Ladies have a look below to know which period product is better and why. 

Sanitary pads:

Sanitary Pads have been a popular choice among women since ages. Sanitary pads are rectangular pieces of absorbent material that are stuck to the underwear to absorb menstrual flow. They are leak proof. 


Sanitary pads may be easier and more comfortable to use as they are simply stuck onto the underwear without requiring any sort of insertion. Check out the Aura Flow Bubble Soft Sanitary Pads that will provide you with the right comfort, softness and great absorbency for night. 


Pads can lead to urogenital infections if they are not changed regularly. Also, choosing the right size of sanitary pad may be difficult at times. 


Another hygiene product for women are tampons. Tampons are small plugs with the absorbent part made out of cotton, rayon or both of these materials. 


Tampons aren’t easily seen under clothing and are much smaller than a sanitary pad. Also, they are biodegradable which makes them a great choice for period products. 


It may be difficult and uncomfortable to insert tampons into the vagina, though you can get used to it but it can take time. Tampons are also more likely to irritate the vagina and cause urogenital infections. 

Menstrual Cups:

Menstrual cups are small, bell-shaped cups made of a flexible material (e.g. silicone or rubber) and are to be inserted into the vagina during menstruation. They collect your menstrual blood and are emptied when full. 


Their long-term cost ends up lower than disposable tampons or pads as you can reuse these cups. They also generate less waste, which makes it an environmentally-friendlier option.


Menstrual cups also require insertion which may be uncomfortable to some females. The size and type of cup used may be inappropriate and may require some trial and error before you find the right one for yourself. If your skin is sensitive to the cup’s material, it can also cause mild irritation.

Comparing the Three: 

In our knowledge, In keeping our vagina clean and infection free, sanitary pads or menstrual cups may be a better option than tampons since they do not disturb the inner vaginal environment. 

However, all three options can cause infections if their usage instructions are not followed well, such as regularly replacing and changing them, because leaving them in for too long increases the risk of vaginal infections.

At the end of the day however, it is your body, your menstrual hygiene and your choice. 

If you prefer a smaller, less visible method and are alright with insertion, use tampons ! 

If you prefer an external method without insertion, use pads! Opt for soft and comfortable sanitary pads from Aura Flow.  

If you would like a reusable option without odor, use menstrual cups! 

To sum up, you are free to choose whatever option among the three suits you the best and you are comfortable with which best meets your needs and lifestyle, as long as you practice good menstrual hygiene.

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